My Challenge: Weight Loss

I calculated my BMI ( Body Mass Index) and I'm in the overweight range. I really wanted to be more healthy and active and so I decided to have a weight loss challenge. My goal is to reduce 8 kg of my weight after 2-3 months. My friend advice me to follow the 6-6 diet (6 AM- 6 PM diet). Starting to  6 AM until 6PM I can eat foods but after 6 PM i shall stop eating anything. I am trying to cut down my rice intake and drink green tea in the morning. No sodas, preservatives, oily foods, and stuffs. I hope this diet plan could work out for me. I really wanna loose weight. I really need to be discipline in what I eat or drink. I want to be healthy and it shall start today :) . I hope I can reach my goal!

My current weight: 58 kg

My height: 150 cm

BMI: 25. 8 (Overweight)

BMI Categories: 

Underweight = <18.5
Normal weight = 18.5–24.9 
Overweight = 25–29.9 
Obesity = BMI of 30 or greater

{ BMI Calculator }

(Credits to the owner of the photo}

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I LAVA YOU

Me and my Haf was really inspired and amazed by the Pixar's shortfilm called "Lava".  The song in the said shortfilm was really catchy and most of all it has a deep meaning which has touched our hearts. It's like we can relate to it so much. Its about longing for someone to loved and be loved and a couple that will forever cherish one another and vows to grow old together.
(True love waits)

Kuana Torres Kahele, Napua Greig, James Ford Murphy - Lava (From "Lava") (Audio Only)

{ I hope you will enjoy listening to the Lava Song }

*credits to the owner of the photo above*

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Busy Days...

Hi Guys! Its been a busy week for us... He was busy at work and I'm busy with my studies. My papa dared me if I top the board exam he will let me have a trip to Iceland and if i just pass then I will have a new car. I really really want to go to Iceland and meet my boyfriend's family. I'm really excited to see them and his place. Though we may not see each other that often we really make time to just have simple conversations and telling how much we love each other. I really miss him like ALOT. I hope next time we see each other I will just be in his arms for always.

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